If you feel lost, and need to talk, I’m here to listen.

I am a fully qualified Person-Centred Counsellor, based in Winchester, with experience working with both adults and young people.

I can offer a safe, confidential, non judgemental environment. I will listen and we can build a therapeutic relationship so you can start to explore what’s stopping you from growing, in a way that feels right for you.

I believe not only in counselling but in ongoing wellbeing and self-care. I am an experienced wellbeing advisor, having worked within a mental health charity and the NHS. I can offer practical advice and emotional support. Psychoeducation, tools, CBT and DBT interventions to help manage your ongoing wellbeing.

As an advocate for wellbeing and self care; I myself enjoy yoga and practicing mindfulness.

“I believe we all have the capacity to self actualise and be at peace, and it is not our experiences that define us.”

About Me

The important bits:

  • I am a registered BACP member. Membership number 00980561

My qualifications include: 

  • Diploma in Person-Centred Counselling and Psychotherapy Levels 4&5

  • ABC Level 3 Diploma in Counselling Skills

  • ABC Level 2 Certificate in Counselling Skills

  • Full Professional Liability Insurance 

  • Clear enhanced Criminal Records Bureau check